Spicy Pumpkin SoupA warming, lightly spiced Hokkaido pumpkin soup flavored with cumin and curry. Served with homemade bread, it makes a satisfying autumn lunch.Prep Time10 minCook Time40 minTotal Time50 minSoupsVegetable DishesOne-pot mealsVegetarian RecipesVegan RecipesHealthy RecipesLunchComfort foodInstructions1Peel and chop the onion. Remove the seeds from the Hokkaido pumpkin and cut the pumpkin into smaller pieces.2Heat the oil in a saucepan. Add the pumpkin and onion and cook over medium heat for 5 to 8 minutes.3Add the ground cumin and cook for about 1 minute more.4Sprinkle the vegetables with the curry powder, then pour in the hot vegetable stock.5Cover the saucepan and cook over medium heat for about 20 minutes, until the pumpkin is tender.6Blend the soup until completely smooth using an immersion blender, or press it through a sieve.7Pour the soup back into the saucepan and bring it to a boil once more. Season with the salt and ground black pepper. If desired, add a little lemon juice.8Pour the soup into bowls and serve with slices of homemade bread.NutritionCalories133.25 kcalFat5.25 gCarbohydrates19 gProtein3 gFiber0.75 gSugar3.5 gSaturated fat0.5 g